Mental Health

 

 

Mindmate: Stressed or worried? Find out more and get help.https://www.mindmate.org.uk/im-a-young-person/, Mindmate: Stressed or worried? Find out more and get help.external
MarketPlace: Counselling and Group sessions for young peoplehttp://www.themarketplaceleeds.org.uk/young-people/, MarketPlace: Counselling and Group sessions for young peopleexternal
Leeds IAPT: For age 17 and up, Call: 0113 843 4388 (Click to find out more)http://www.leedscommunityhealthcare.nhs.uk/iapt/home/, Leeds IAPT: For age 17 and up, Call: 0113 843 4388 (Click to find out more)external
Get Connected: Free, confidential help for young people under 25. Freephone: 0808 808 4994http://www.getconnected.org.uk/, Get Connected: Free, confidential help for young people under 25. Freephone: 0808 808 4994external
Youth Health Talk: Check out the A-Z for info and videos on a range of issues from Asperger's to low mood/depressionhttp://www.healthtalk.org/young-peoples-experiences, Youth Health Talk: Check out the A-Z for info and videos on a range of issues from Asperger's to low mood/depressionexternal
Self Help Manuals from the NHShttp://www.ntw.nhs.uk/pic/selfhelp/, Self Help Manuals from the NHSexternal

 

 

Time to Change: How can you get involved to help end mental health stigma?http://www.time-to-change.org.uk/young-people-programme, Time to Change: How can you get involved to help end mental health stigma?external
Young Minds: UK's voice for young people's mental health. Lots of good info on here...http://www.youngminds.org.uk/, Young Minds: UK's voice for young people's mental health. Lots of good info on here...external
Joing the Campaign: Young Minds Vshttp://www.youngmindsvs.org.uk/, Joing the Campaign: Young Minds Vsexternal
How to Volunteer: Time to Change Leedshttp://issuu.com/timetochangeleeds/docs/how_to_volunteer_, How to Volunteer: Time to Change Leedsexternal
Shout Out Leeds: See what's on in Leeds and Check out some great posters (Time to Change)http://www.timetochangeleeds.co.uk/shout-out-leeds-young-people/, Shout Out Leeds: See what's on in Leeds and Check out some great posters (Time to Change)external

 

 

Self Help Guides - Free to Download and Print (from Mind)Self Help Guides - Free to Download and Print (from Mind)http://shop.mind.org.uk/shop/booklets, Self Help Guides - Free to Download and Print (from Mind)external
Learn about different ways to RelaxLearn about different ways to Relaxhttp://www.ntw.nhs.uk/pic/relax.php, Learn about different ways to Relaxexternal
Time to Change CampaignTime to Change Campaignhttp://www.time-to-change.org.uk/, Time to Change Campaignexternal